Added a ticker

I just added a weight-loss ticker to my blog. I weighed 153 in mid-May when I got up the courage to get a physical. I'm on a daily medication, and my prescription had run out. The only way I could get it refilled was by going in. Believe me, I avoided it as long as I could. I was out of my meds for a couple weeks. And while my meds aren't needed for survival, they make my life much, much nicer. So I bit the bullet and went in. Being over 150 just depressed the living hell out of me and sent me into a three-day fast. It also got me to up my exercise greatly. So all in all, it wasn't a bad thing, but it was painful.