I weighed in at 142.2 again today. How is that possible? I ate about 300 calories yesterday (1/4 cup feta cheese and 1/2 cup cottage cheese, and the rest in broc, spinach, and lettuce) and burned about 650 between my two workouts. By my calculations, I should have lost about half a pound.
Well, I could get discouraged or I can stare down my fat belly and growl "So that's how you gonna play that, muthafucka?" I'll keep weighing myself daily, still restrict like made, still burn at least 400 calories through cardio. My body WILL behave.
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