I've been so bad with food and lack of exercise the past week or so. And the upshot is that I feel like complete crap. I'm stiff and achy and headachy and tired and nauseated and feel like I can barely walk. Ironic, isn't it? When I exercise less, I end up feeling like I can barely move.
So it's back to the gym today, even though I'm so fucking busy at work that I should really just work through my lunch (like I had to yesterday).
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